Posts
Pisces New Moon March 6th, 2019
It’s almost Valentine’s Day! Before you do the eye roll, I want you to remember the intention behind it: Love. While I don’t believe we …
Taking Care Of The Heart
It’s almost Valentine’s Day! Before you do the eye roll, I want you to remember the intention behind it: Love. While I don’t believe we …
Yoga for Aquarius Season
We’re now a week into the Sun’s annual sojourn through the sign of Aquarius. My guess is that many of us felt the shift because …
Sound Therapy
Rooted Heart is all about wellness – in body, mind, and spirit. That’s why we are so happy to be home to Erica Franzen of …
Wellness – Body, Mind, Energy
When you think of wellness, what is the first idea that comes to mind? Likely, you are thinking about your body and whether or not …
Importance of Reflection
As 2018 comes to a close, we start to hear all about New Year’s resolutions. What goals do you have for the upcoming year? What …
Events
Wellness Events
Rooted Heart offers wellness-focused talks, workshops, and special events every week!
