Rooted Heart Yoga focuses on offering classes for all ability levels that highlight different styles and traditions of the yoga lineage. Our studio represents a diverse group of yoga practitioners and educators with unique backgrounds.
While the classes and teaching styles vary, they are tied together by our dedication to sharing the teachings and benefits of yoga in a way that is accessible to everyone. We encourage students to explore all of our classes to find which ones work best for them!
Styles of Yoga
At Rooted Heart, we have classes for everyone. Our schedule incorporates multiple styles of yoga; everything from yoga nidra to power vinyasa is available! Whether you are looking for a specific style, teacher, or time of day, we have classes to fit your needs.
Rooted Heart Wellness Collective
Our wellness program is focused on connecting the community to holistic practitioners. With four full-time and three part-time in-house wellness providers on site, there is endless support to help you bring body, mind, and energy back into balance.
Rooted Heart offers wellness-focused talks, workshops, and special events every week!