At Rooted Heart, we believe wellness encompasses more than just the body. To us, it means the health and ease of body, mind, and spirit. Wellness is multifaceted and unique to each individual. Because of this, we provide opportunities for our clients to address their wellness needs through a variety of different modalities. Whether it’s a visit with a naturopathic doctor, sound healer, acupuncturist, or beyond, we want to ensure that wellness is accessible to our community. Head to our wellness provider page to read about our practitioners and the ways in which they can support you.
Rooted Heart Wellness Collective
Integrative Massage/Sound Therapy
Erica Franzen is a highly experienced massage therapist and a certified sound therapist who uses weaves these modalities together to help clients achieve physical and energetic wellness.
Karlee Golightly is a an RD and RYT that helps people feel courageous in their bodies again. Karlee can help bring you closer to a healthy relationship with both food and body!
Rooted Heart Yoga
Wellness Begins on the Mat
Yoga, no matter what style or how often you practice, is the cornerstone of wellness at Rooted Heart. A yoga class is the perfect complement to any of the comprehensive wellness services we offer. Pop into a class before or after your next appointment!
Integrative Massage w/ Erica 60 mins
Erica seamlessly integrates multiple massage modalities to meet the client as they are.
Vibrational Sound Therapy - 60 mins
The use of therapeutic Himalayan singing bowls on and around the body.
Cranial Sacral & Energy Therapy
A combination of healing touch and energy work designed to gently manipulate the cerebrospinal fluid.
Acutonics - 60 mins
Acutonics® is an integrated approach to health care grounded in Oriental medicine, psychology, science, cosmological studies and sound healing principles.
Rooted Heart offers wellness-focused talks, workshops, and special events every week!