Rooted Heart Wellness

At Rooted Heart, we believe wellness encompasses more than just the body. To us, it means the health and ease of body, mind, and spirit. Wellness is multifaceted and unique to each individual. Because of this, we provide opportunities for our clients to address their wellness needs through a variety of different modalities. Whether it’s a visit with a naturopathic doctor, sound healer, acupuncturist, or beyond, we want to ensure that wellness is accessible to our community. Head to our wellness provider page to read about our practitioners and the ways in which they can support you.

To inquire about room rentals please reach out to us at [email protected].

Our providers

Sara Shaeffer

As a Board Certified Massage Therapist, Sara’s mission is to artfully facilitate the natural healing forces within.
Sara is trained in a variety of modalities including, but not limited to: Deep tissue, neuromuscular therapy, myo-facial techniques, inter-oral therapy, aromatherapy, Thai massage, hot and cold stone therapy, cupping, and pre-natal. She is pursuing the full 250- hour advanced Mindful Expressionism® Certification and currently is a competent practitioner of ‘Level 1: Extremities, Sciatic, Carpal Tunnel, and Plantar Fasciitis’, ‘Level 2: TMJ, Jaw, Head, Neck, and Face,’ as well as ‘Level 5: Low Back Specialization.’

To book, please go to:

Angel Saunders

Angelique is a Licensed Professional Counselor Candidate (LPCC) in Colorado. She specializes in Cognitive Behavioral Therapy (CBT), Humanistic Psychology, Interpersonal Effectiveness Skills, Dialectical Behavioral Therapy (DBT), and Reality Therapy. Her main focuses are in trauma and substance abuse, but she has experience in personality disorders, behavioral disorders, anxiety / depression, and mood disorders.

Contact to book an appointment or receive a free phone consultation. 720-583-3977

Casey Thomsen

Casey helps you find peace and calmness! Through a proven process that is all her own, Casey combines different modalities including vibrational sound therapy, energy work, activation, Reiki, and intuitive reading to facilitate healing, balance, and help you find total alignment. Each session is different depending on what your mind, body and soul are looking for. Evoking energy for you to be supported, centered, balanced and loved. She will help you connect to your heart energy, and assist in achieving “whole” healing (emotional, spiritual, mental, physical and energetic). Through this process you have the opportunity to feel relaxed, empowered, find your voice, and be
in complete harmony with your true self. To book a session with Casey, please contact 303-514-6944.

Matthew Williams

Matthew has been an acupuncturist and Chinese medicine practitioner for 10 years. He uses a combination of acupuncture, massage, cupping, and herbal medicine to help clients achieve their health and wellness goals. Matthew is available at Rooted Heart on Monday and Friday. To book please call 303-905-1730

Megan Faye

Megan Faye has practiced massage therapy since 2008. Her passion for the human body and providing care with a safe space for healing are the foundation of her practice. Her specialties include sports treatments, myofacial release, nurturing therapeutic, specific injury rehabilitation, SourcePoint Therapy, visceral manipulation, hot stone massage, pre and post natal, shiatsu techniques and trigger point therapy. She also has advanced training in postural analysis, body mechanics and visceral manipulation giving her a unique and refined ability to help clients assess the underlying cause of their symptoms and work towards long term solutions. In her free time, Megan loves to practice yoga, cook, ride bikes, listen to podcasts, rollerblade, swim, run, read or just spend time at home with her two birds Batman and Buster. To make an appointment or for further inquiries please contact her at: (303) 828-8781 [email protected]

Ashley Jones

Ashley is an intuitive, a reiki practitioner, and a tarot reader. She offers clarity, guidance, and healing through her sessions to those who seek it and hopes to empower them to connect deeper with themselves. It is her intention to create safe and warm space for others to connect, reveal, and heal. She is a strong believer in honoring both the lighter and harder aspects of life. Her childhood trauma and struggle with mental health led her to develop a deeper connection to her intuition and to find healing with the help of embodied movement, meditation, reiki, and tarot. It is her hope that we all find our centers, step onto our paths, follow our callings, and, in the process, find ourselves and choose to glow a little brighter. To book with Ashley, please go to:

Joseph Peters

Joseph has been a licensed massage therapist since 2011. He originally attended a massage school that took a Neuromuscular approach to healing. Over the years he has continued his Neuromuscular training along with Structural Integration to help those with injuries. He continues to take continuing education courses regularly and has worked closely with a mentor for the past 5 years learning how to take cues from the client’s body to know what needs to be attended to. In recent years he has begun delving into CranioSacral Therapy. To book, please email [email protected] or call/text (720) 546-0570. For more details, visit

Bethany Anne Valentine Stamey

Bethany is a vitalist practitioner. She believes we are all in a constant state of healing. We simply have to find where vitality is being obstructed or depleted and use the appropriate tools to enable the body/mind/soul to heal itself. Healing can be encouraged with energy work, crystal healing, nutrition, supplementation, flower essences, herbal medicine, and vitalist practices like dancing! Bethany graduated from The Northeast School of Botanical Medicine in Ithaca NY in 2017. She continued her studies at The Colorado School of Clinical Herbalism in Colorado and graduated with a Certificate in Advanced Herbalism in 2020. She was attuned to the Reiki Master level in New York by Reiki Master & Teacher Jessica Betts in 2018. In a Reiki session with her you can expect to drop into a state of profound relaxation and feel an opening up of the energetic pathways through your whole being. For a truly holistic treatment sign up for a Botanical Reiki Session where we incorporate herbal medicine into your treatment. Bethany offers her services at flexible prices and times because she believes that everyone should have access to natural medicine and holistic healthcare. To get more information or book an appointment just email Bethany at [email protected] or text 813-523-2835

Maura Hecht

Working in the shadows and the light. Earthquaker, spirit alchemist. Maura has learned to bridge the gap between heaven and earth, she supports and empowers the unraveling of your soul’s self-mastery. Tasting the spirit world at a young age, Maura began communicating with spirits. She spent her teens diving into ancient yogic teachings and continued on to complete several trainings. In 2018, learning about the somatization within the body, struck her with fascination and the newfound inspiration to become a Licensed Massage Therapist. Self- activation through empowerment, with a natural ability to tune into the higher vibrations that are invisible to the naked eye – Maura is a: Angelic reiki master, Akashic Records reader and psychic channeler. it is with great honor, to humbly meet your soul wherever you are with love and grace. In the presence of stillness, she noticed the body’s ability to intuitively communicate information to find the root cause. Maura believes breathwork, surrender and intuition are the recipes for a harmonious frame.To book, email [email protected]
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