Saraphina is a renowned and beloved teacher of Yoga since 2007 in the Denver area. To hundreds of students, she provides core instruction for Yoga Teacher Training. Saraphina Yoga’s signature style is dance-influenced flow through sequences of poses. A life long dancer, Saraphina inspires deeper breath with spinal motions and fluid movements throughout the body. In this practice, the subtle motions between each Asana are given as much attention as individual forms.

Bhakti Yoga is being in the service of love and devotion. Saraphina hosts regular sacred singing events at Shiva Sai Mandir, Denver focused on group participation and experiences, more than performing. In singing Bhajans, songs sung in Kirtan style, we can be in a state of union. Saraphina studied raga with Chaitanya Kabir and offers regular bhajan gatherings.

Saraphina’s training includes a decade of meditation immersions at an ashram in Penukonda, India. Bring the essence of ancient knowledge into your practice of yoga and connect back to your inner self. Saraphina has received advanced training in Sai Shakti Healing meditation techniques.