Rooted Heart Yoga & Wellness
Rooted Heart Yoga and Wellness was born out of a desire to bring a health and wellness resource to the Capitol Hill neighborhood.
Our goal is to create a community space that offers opportunities for increased well-being, connection, and fun at an affordable price.
Part boutique yoga studio, part wellness center, Rooted Heart has something for everyone. With a maximum class size of 15 students, yoga is a personalized experienced at Rooted Heart. Our teachers strive to build community in their classes and we welcome students of all ages, experience, and ability levels.
We believe that yoga is an important facet of wellness, but it is not the whole picture. Rooted Heart is proud to house six full and part-time practitioners whose services include integrative massage, sound therapy, hypnotherapy, naturopathic medicine, acupuncture, energy healing, and coaching.
Rooted Heart also hosts weekend talks, workshops, and events aimed at bringing unique wellness experiences to our space. From sound healings, to breath work, to meditation, we support local professionals who want to bring engaging, creative, and valuable content to our tribe.
The yoga industry in the United States can be unjustly exclusive. We want to change that. We want all races, gender identities, sexual orientations, and body types to feel welcome in our studio.
We understand that change takes time, and we want our community to know that we are in this for the long haul. One of the initiatives we are taking to make our studio more inclusive is a restructuring of the typical yoga class price system. All of our classes are $8. There are no class packs, no memberships, and no complicated loopholes. Yoga should be for everyone.
Rooted Heart offers wellness-focused talks, workshops, and special events every week!