ROOTED HEART

YOGA & WELLNESS

Yoga and Wellness in Denver's Capital Hill

Rooted Heart Yoga and Wellness was born out of a desire to bring a health and wellness resource to the Capitol Hill neighborhood. Our goal is to create a community space that offers opportunities for increased well-being, connection, and holistic offerings to help you on your journey. Namaste!

Yoga Schedule

Yoga Teacher Training

Thanksgiving Day Offering

A Thanksgiving Day Offering with Maggie Plunkett

Celebrate the holiday with an all-levels yoga practice focused on grounding, gratitude, and gentle release.

Leave feeling centered, calm, and ready to step into the holiday with intention. Complimentary for Rooted Heart Yoga & Wellness Monthly Members!

Register Here

Rooted Heart Yoga & Wellness at Yoga on the Rocks

We had such a special time this year at our weekends at Yoga on the Rocks, at Red Rocks Amphitheater. We can’t wait to see you all next year - Summer 2026! Thank you Denver Arts and Venues, our giving partner this year, Guided by Humanity, and all of you who joined us!

Until next Summer!

Solace Yoga & Wellness Retreat 2, to Santa Marta, Colombia with Rooted Heart Yoga & Wellness

March 6 - 12, 2026!

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find your practice, find yourself. See our full list of upcoming events, here.

Sacred Pause with Kimmy & Sarah, Nov 29

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Friday Night Death Yoga with Jenna and Emma, Dec 5

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Nadabrahma Meditation Workshop with Katherine, Dec 12

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Rooted Heart 200 Hour Teacher Training

Whether you plan to teach or want to deepen your personal practice, this training is perfect for you! Our next training starts Spring, 2026. Join a free info session or email us at info@rootedheartyw.com with questions.

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Yoga Classes

Rooted Heart provides yoga classes seven days a week and caters to students of all ability levels. From vinyasa, hatha, ashtanga, restorative yoga, power flows, to yin yoga, meditation, and more, we offer something for everyone. Click below to learn more about our classes and teachers

Yoga Pricing

Yoga At Our Studio

Monthly Membership

Become a part of our community and receive unlimited yoga for only $108 a month! Membership includes guest pass, discounts on events and workshops, discounts at the Corner Beet and Balanced Root Apothecary, and more!

Become a Member

The Gift of Yoga

Give the gift of yoga with a Rooted Heart Yoga & Wellness Gift Card! Valid for purchasing a gift membership for a loved one, classes, workshops, and events at the studio. Namaste!

Purchase a Gift Card

What People Are Saying About Rooted Heart

Wonderful, kind people and a beautiful space with amazing energy!

Jennifer
Takes care of their community, welcomes all, and invested in positive shifts for all beings seeking refuge in self-love and ascension practice!

Christian
In a city full of yoga studios, I honestly thought Rooted Heart seemed too good to be true. A beautiful space with class times throughout the day and evening, multiple styles, and an affordable unlimited membership all within walking distance of my cap hill apartment? It seemed like there must be a catch. If there is, I haven't found it yet. I've been a Rooted Heart member for almost 9 months and I am so grateful to have found this space. I had been practicing for less than a year when I started at Rooted Heart and cannot believe how much my practice has grown thanks to the talented and generous teachers here. If you're looking to deepen your practice, you will find many people in this community willing to nurture you no matter your experience level.

Colleen
I love this studio, have been going to all their classes and some workshops since august 2023 and I love how welcoming, real and wonderful teachers are. I have slowly built my yoga community here and I always feel at peace in their lovely space.

Maria
Rooted heart, the apothecary next door, and the corner beet are a fantastic trio for self care. Yoga instructors are all very friendly and inclusive, class toughness varies so if you don’t like one class try another instructor! Love the vibe here much more than other studios in the area who are more workout focused and far less spiritual. Rooted heart is the vibe!

Rachel
This is my favorite community space in Denver. I've participated in yoga classes, workshops, and YTT - all of which were fantastic experiences. I can't say enough great things about this space, the teachers or the members. If you're looking to find a community of kind, interesting and fun people - this is the place!

Tori

Events

Rooted Heart offers wellness-focused talks, workshops, retreats, and special events every week. View the schedule of upcoming events below.

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Event Space Rental

We offer three different studio spaces for rent here at Rooted Heart Yoga & Wellness! Find the space that is perfect for your next event or workshop. For more information email info@rootedheartyw.com.

Reach Out
Wellness / Office Space Rental

We offer spaces for rent that are great for wellness practitioners, LMT, ESTI or general office space. Please complete the following form:

Room Rental Inquiry