Yoga Schedule
Rooted Heart 200 Hour Teacher Training
Change your practice, change your life. Join our upcoming 200 Hour Teacher Training at Rooted Heart and immerse yourself in the practices of asana, pranayama, meditation, yoga philosophy, ayurveda, and so much more. Perfect for those looking teach yoga, or simply to deepen your personal practice. 
 
Free Info Session, Feb 22! Spring Training Dates: Select Weekends and Tuesday Evenings, March 21 – June 15. Learn more, sign up for our info session, and apply here!

Monthly Membership

Become a part of our community and receive unlimited yoga for only $89 a month! Membership includes guest pass, discounts on events and workshops, discounts at the Corner Beet and Balanced Root Apothecary, and more! New to our Unlimited Membership? Join us for your first month at $50. 
Become a Member

Solace Yoga & Wellness Retreat

Join us in Santa Marta, Colombia for a yoga and wellness retreat May 8-14, 2025! One week of yoga, meditation, relaxation and adventure on the beaches of South America.  Early bird specials available, place your deposit by Jan 1 and get $100 off. Free Information Session on Dec 5. 

Learn More
Yoga Retreat

Yoga

Rooted Heart provides yoga classes seven days per week and caters to students of all ability levels. From vinyasa, restorative yoga, power flows, to yin yoga and more , this studio offers something for everyone. Click below to learn more about our classes and teachers.

Yoga Pricing
Yoga at our Studio

The Gift of Yoga

Give the gift of yoga with a Rooted Heart Yoga & Wellness Gift Card! Valid for purchasing a gift membership for a loved one, classes, workshops, and events at the studio. Namaste! 

Purchase a Gift Card

What People Are Saying About Rooted Heart

this class was so beautiful and grounding. just the right amount of heat and space to move your body the way you choose as well! i loved the “treehouse” studio and overall environment as well. a very welcoming space (: - For Brianna Amendola's Vinyasa Class
Natalie
This was such a great class! I loved how welcoming Maggie was. It was a great class for beginners and still not too easy for people who do yoga regularly. The studio is so cute and also this class wasn’t heated just so you know! Written for Margaret Plunkett teaching Vinyasa
MariaFrom Classpass
Such a beautiful and peaceful zen-like yoga studio- my go to local place for yoga ✨
Lily D
She had great cues and words that helped resonate and provided depth into different poses. She had a cool way of relating the practice of yin as a way to self soothe against the stresses of the modern hustle. I found myself nodding my head and snapping my fingers in agreeance after some of her statements in the beginning of class before settling in. Her words/cues had purpose and they really allowed me to soften muscles and find depth into the practice. I’d love to see more evening yin classes through the week! - For Brittany Russel's Yin Yoga Class
EricaClassPass
Loved the pacing, and the gentle flow for the early morning. I will be back! - For Taylor Ruzewski's Vinyasa Class
Julia
Beautiful studio with kind instructors. They also have interesting events for the community that are thought-provoking and bring people closer together. ❤
Valencia
Valencia
Wonderful, kind people and a beautiful space with amazing energy!
Jennifer
Jennifer
hands down one of the most welcoming and authentic healing experiences in denver! truly a glorious group of humans. looking forward to coming back asap!
Charles
Charles
This small studio is perfect for yogis of all experience levels. I’m so grateful I stumbled upon RH right after moving to the Denver area. I took one class with Kaela and there were only 4 other people in the class, so she was able to provide detailed feedback for me, which was very important since it’s been a few years since I’ve taken a yoga class. They offer an amazing deal of 30 days for only $30. Can’t beat that value.
Patron
Patron
The instructor was fluid, made sure we adjusted correctly and the pace was great, really allowed me to focus on my mat. Very happy I came Sunday!
Patron
Patron
Lovely little studio and instructor, challenging flow! Thank you!
Patron
Patron

Wellness

At Rooted Heart, we believe wellness encompasses more than just the body. To us, it means the health and ease of body, mind, and spirit. Wellness is multifaceted and unique to each individual & we provide a variety of services including:

  • Integrative Massage
  • Sound Therapy
  • Psychotherapy
  • Aura Photography
  • Acupuncture
Meet our Wellness Practitioners

Events

Rooted Heart offers wellness-focused talks, workshops, and special events every week. View the schedule of upcoming events below.

View All Events
Event Space Rental

We offer three different studio spaces for rent here at Rooted Heart Yoga & Wellness! Find the space that is perfect for your next event or workshop. For more information email [email protected]

Wellness/Office Space Rental

We offer spaces for rent that are great for wellness practitioners, LMT, ESTI or general office space. Please complete the following form.

Root Your Heart!

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We look forward to connecting with you at the studio!

1409 N Ogden St, Denver, CO 80218

(720) 770-8280

[email protected]

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